Staying in shape?

iroxirox Posts: 16Junior Member

Staying in shape?

Comments

  • iroxirox Posts: 16Junior Member
    What do you do everyday to (at least) not gain any more pounds? image

    “Thinking you’re no-good and worthless is the worst thing you can do” ~ Nobito (Doraemon)

  • luciferlucifer Posts: 74Inspired Member
    Low carb diet + exercise.Or.. carbs, junk food but lots of exercise image image

    What is it you truly desire? - Lucifer Morningstar

    What is it you truly desire? - Lucifer Morningstar

  • ChadiuxChadiux Posts: 89Inspired Moderator
    Naglalakad lang ako papuntang train station papasok ng work at pag lunch break, lakad lang din. Pag uwi, same din. ~1 hr walk everyday. Pag uwi, konting exercise pa. So kahit kumain ng marami, ok lang image

    Buto, kalansay, tabi-tabi po sa bangkay, lulubog, lilitaw, sa saradong hukay.

  • almuuuhalmuuuh Posts: 65Inspired Moderator
    Lakad mula bahay to train station. Train station to office. Office to train station. Train station to bahay. Less 1hr total.



    Minsan brisk walking sa park. Around 1-1.5hrs. 



    Pero malakas pa rin kumain kaya bilugan pa rin. image

  • UzumackyUzumacky Posts: 16Junior Moderator
    Sipuddayet

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    when i see food i eat

  • ChadiuxChadiux Posts: 89Inspired Moderator
    Quote from Alma

    Lakad mula bahay to train station. Train station to office. Office to train station. Train station to bahay. Less 1hr total.
    Same pala haha



    Buto, kalansay, tabi-tabi po sa bangkay, lulubog, lilitaw, sa saradong hukay.

  • almuuuhalmuuuh Posts: 65Inspired Moderator

    @Chadiux said:
    Quote from Alma

    Lakad mula bahay to train station. Train station to office. Office to train station. Train station to bahay. Less 1hr total.

    Same pala haha

    Dahil sa pandemic, nawala ang walking. Pero keri lang kasi round is a shape pa rin namen. 🤣

  • luciferlucifer Posts: 74Inspired Member

    @Uzumacky said:
    Sipuddayet.

    .

    .

    .

    .

    when i see food i eat

    trip ko yan sipuddayet hahaha 🤣🤣

    What is it you truly desire? - Lucifer Morningstar

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